Sprinkles&Dust

Hello and welcome to my first ever :                                       FOLLOW ME THURSDAY So, ever Thursday I will write about what I did and what I ate. This morning I was at the gym at 6.30 AM and did my "FULL BODY" workout ( I will be posting specific details of what I actually do in the Gym for my workouts) My FULL BODY workout last about 45 mins. I have to keep my workouts short as I have a busy little family to look after too :) After my workout I walked home and by the time I got there it was 8AM. Then I poured myself a Skinny Tea from Teami using my lovely purple Teami mug. I don't particularly like herbal tea but I am hoping that I will see the benefits from drinking it. After I finished my tea at about 9.10 I had breakfast :) Breakfast was oatmeal?porridge made with almond milk. On top I sprinkled some coconut sugar and cinnamon and added some yummy dates. Then at about 11 AM I had a little snack of about a handful of t

Life is really busy these days but I need to get back to writing my blog. Previously I was into makeup and all my posts were makeup related. Now I have recently turned vegan and want to dedicate this blog to my new recipes. Today I made these delicious sweet potato brownies. These are the sweet potato brownies without the cream cheese topping. This is how the brownies look with the cream cheese topping. Ingredients: For Brownies: 2 large sweet potatoes 12 dates, without stones 3/4 cup of ground almonds 1/2 cup buckwheat flour 4 tablespoons of raw cacao powder 50g dark chocolate ( making sure it is vegan) For topping: 1/2 cup of vegan cream cheese 1/3 cup of vegan butter 3 cups powdered sugar How to: 1. Heat oven to 180 c 2. Line a baking pan (preferably square or rectangular) 3. Mix cooked sweet potatoes and dates in blender until smooth 4.Put other brownie mix ingredients in a bowl 5. Put the blended sweet potato and dates into the mixing bowl alo